Through my years of experience in dieting and fitness, I have found breakfast to be a crucial meal for losing weight. Since breakfast is the first meal of the day, most of us want it to taste delicious while being healthy. Forcefully eating something in the name of health may give you energy but is likely to leave you unsatisfied. To solve the dilemma between taste and nutrition, I often go for pancakes as they can be topped with anything to make them more delicious. If you have kids who get bored with the same breakfast then pancakes could be en efficient option for solving your problems. They provide ample nutrition along with flavor while requiring minimal time and effort[…]

Dieting can be a fun and easy process with the right knowledge while doing it forcefully often leads to unsatisfactory results. Over time, I have realized that there are various diet friendly meals which give the same rich taste while having extremely low or no fat. However, despite my planning and efforts, I often find myself short of time to prepare breakfast in the morning. On such days, I simply order a healthy and nutritious meal which can be prepared within minutes so that I have enough time for morning exercises and to get ready for work. One of my favorite options for breakfast is waffles as they provide me enough energy and fiber along with great taste which sets[…]