Through my years of experience in dieting and fitness, I have found breakfast to be a crucial meal for losing weight. Since breakfast is the first meal of the day, most of us want it to taste delicious while being healthy. Forcefully eating something in the name of health may give you energy but is likely to leave you unsatisfied. To solve the dilemma between taste and nutrition, I often go for pancakes as they can be topped with anything to make them more delicious. If you have kids who get bored with the same breakfast then pancakes could be en efficient option for solving your problems. They provide ample nutrition along with flavor while requiring minimal time and effort[…]

chicken_bacon_pizza_Nutrisystem

My favorite pizza is California style. I believe it is always nice when you can bring a favorite from your unhealthy lifestyle into your healthier lifestyle. Nutrisystem brought one of our family’s favorite flavor combinations to us with their introduction of the chicken and Bacon Ranch’ Pizza. It is reminiscent of the kid’s favorite Dominoes order, Chicken Bacon Ranch sandwiches. And with two preparation methods, this is a great meal for a busy family. You can microwave for a quick meal, ready in just a few minutes or stick in the oven for a slightly longer wait time but crispier crust. Composed of a golden crust covered in cheese, garlic chicken, bacon, fire-roasted tomatoes, spinach and a garlic-ranch sauce. With[…]

Dieting can be a fun and easy process with the right knowledge while doing it forcefully often leads to unsatisfactory results. Over time, I have realized that there are various diet friendly meals which give the same rich taste while having extremely low or no fat. However, despite my planning and efforts, I often find myself short of time to prepare breakfast in the morning. On such days, I simply order a healthy and nutritious meal which can be prepared within minutes so that I have enough time for morning exercises and to get ready for work. One of my favorite options for breakfast is waffles as they provide me enough energy and fiber along with great taste which sets[…]

Can you imagine having a burger on a diet? If you are planning to lose weight efficiently and stay fit over the long run then the answer is yes. Previously even I used to be under the impression that either it was health or pizzas and burgers. After struggling miserably for a while, I realized that I could eat a hamburger for lunch and still maintain my lean figure. I am not talking about once in a week occurrence and as a matter of fact I have long been eating whatever I like by simply ordering diet friendly alternatives as a substitute for conventional fast foods. It wasn’t a pretty journey as I remember, many of my meals even tasting[…]